Health And Coffee

Well we need to know that coffee is not just a morning wake up call for us.it is also a rich of antioxidants
and therefore prevents cell damage.Research has shown that coffee drinkers are at a lower risk for developing
a number of diseases.It increases attention and has positive effects on short term memory.Coffee lowers the risk of developing type two diabetes  prostate and breast cancers.It could serve as treatment for Alzheimer,s disease. But every thing Has got its pros and cons and coffee is not an exception to this rule.Excessive usage-can cause insomnia,stomach upset,anxiety,increased risk for acid reflux disease and even iron deficiency anemia.